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September, 2010  // Posts published in September, 2010

30 Sep Posted by in Buddhist, Mindfulness, Podcast | Comments

Minding Mind: Mindfulness for Everyday Living [episode 3]

Minding Mind: Mindfulness for Everyday Living [episode 3]

PODCAST The practice of mindfulness begins with attention to seven foundational attitudes. In this episode the final three attitudes are covered: non-striving, acceptance and non-grasping.

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29 Sep Posted by in Buddhist, Mindfulness, Podcast | 1 comment

Minding Mind: Mindfulness for Everyday Living [episode 2]

Minding Mind: Mindfulness for Everyday Living [episode 2]

PODCAST Underlying the intention to practice mindfulness are seven particular attitudes which direct our energies toward receptivity and acceptance.

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16 Sep Posted by in Buddhist, Mindfulness, Podcast | Comments

Minding Mind: Mindfulness for Everyday Living [episode 1]

Minding Mind: Mindfulness for Everyday Living [episode 1]

PODCAST Introduction to a series on mindful living with practical exercises and techniques.

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13 Sep Posted by in Buddhist | Comments

As If There is Nothing to Lose

As If There is Nothing to Lose

Gratitude, the simple and profound feeling of being thankful, is the foundation of all generosity. I am generous when I believe that right now, right here, in this form and this place, I am myself being given what I need. Generosity requires that we relinquish something, and this is impossible if we are not glad […]

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09 Sep Posted by in Buddhist, Nyingma, Podcast | Comments

A Pilgrimage of Offering Generosity

A Pilgrimage of Offering Generosity

PODCAST on the meaning of offering and generosity during a recent pilgrimage for Shedra

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