Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

Podcast  // Browsing posts in Podcast

06 Jan Posted by in Buddhist, Podcast | Comments

Engaging the World: The Six Paramitas [2: Mindful Action]

Engaging the World: The Six Paramitas [2: Mindful Action]

PODCAST This podcast focuses on the beneficial nature of mindful action (tsultrim).

Read more...

17 Dec Posted by in Buddhist, Podcast | Comments

Engaging the World: The Six Paramitas [1: Generosity]

Engaging the World: The Six Paramitas [1: Generosity]

PODCAST The six paramitas are "action methods" for engaging the world.

Read more...

09 Dec Posted by in Buddhist, Mindfulness, Podcast | Comments

Nothing: Freedom through Non-Doing

Nothing: Freedom through Non-Doing

PODCAST To be free of suffering, one must stop struggling against what what arises as experience.

Read more...

02 Dec Posted by in Buddhist, Podcast | Comments

Give Up Hope

Give Up Hope

PODCAST

Read more...

18 Nov Posted by in Buddhist, Podcast | Comments

Finding Clarity in Silence

Finding Clarity in Silence

PODCAST

Read more...

04 Nov Posted by in Buddhist, Mindfulness, Podcast | Comments

Minding Mind: Mindfulness for Everyday Living [Episode 7: Conclusion]

Minding Mind: Mindfulness for Everyday Living [Episode 7: Conclusion]

PODCAST This concluding episode brings the attitudes of mindfulness and its techniques together, challenging us to sow and grow the seeds of mindfulness.

Read more...

28 Oct Posted by in Buddhist, Mindfulness, Podcast | Comments

Minding Mind: Mindfulness for Everyday Living [Episode 6: The Body]

Minding Mind: Mindfulness for Everyday Living [Episode 6: The Body]

PODCAST Through the use of the body scan technique, we can "re-body" ourselves by experiencing the body without perceptive filters. We simply feel in to each part of the body with total acceptance, non-striving and pure presence.

Read more...

Minding Mind: Mindfulness for Everyday Living [Episode 5: Sitting Meditation]

Minding Mind: Mindfulness for Everyday Living [Episode 5: Sitting Meditation]

PODCAST A thorough overview of the technique, posture and preparation for sitting meditation, as well as the benefits of practice.

Read more...

14 Oct Posted by in Buddhist, Mindfulness, Podcast | Comments

Minding Mind: Mindfulness for Everyday Living [Episode 4: The Breath]

Minding Mind: Mindfulness for Everyday Living  [Episode 4: The Breath]

PODCAST The breath is the foundation of mindfulness. In connecting deeply with the breath, we come to encounter all our experiences with mindfulness and spacious awareness.

Read more...

30 Sep Posted by in Buddhist, Mindfulness, Podcast | Comments

Minding Mind: Mindfulness for Everyday Living [episode 3]

Minding Mind: Mindfulness for Everyday Living [episode 3]

PODCAST The practice of mindfulness begins with attention to seven foundational attitudes. In this episode the final three attitudes are covered: non-striving, acceptance and non-grasping.

Read more...