Centered Confidence: Recognizing Emotions in the Body, part 2

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13 Aug Posted by PemaTenzin in Podcast, Qigong, Taoist | Comments

When walking the middle path of radical honesty and interdependence, we cultivate centered confidence. Visceral connection with the emotions is an integral process in awakening. This episode builds on the previous meditation with the addition of simultaneous working of the polarity of positive and negative emotions.

Listen to part 1 of the Podcast (Six Healing Sounds: Recognizing Emotions in the Body)

Additional Resources:
1. Five Element Healing: Nature’s Healing System
2. Five Spirits Alchemical Acupuncture
3. Five Elements PDF Graphic (pictured here)