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We Are Coming Back to Life!

After a seriously flawed software update took us out, we are coming back to life. We apologize for any inconvenience and will be returning full steam shortly.
09 Dec Posted by in Buddhist, Mindfulness, Podcast | Comments

Nothing: Freedom through Non-Doing

Nothing: Freedom through Non-Doing

PODCAST To be free of suffering, one must stop struggling against what what arises as experience.

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02 Dec Posted by in Buddhist, Podcast | Comments

Give Up Hope

Give Up Hope

PODCAST

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Guru Yoga Teaching

Guru Yoga Teaching

This video showcases my venerable teacher, Khenpo Tsewang Dongyal Rinpoche, teaching on Guru Yoga according to his book, Praise to the Lotus Born: A Verse Garland of Waves of Devotion, which recounts and honors the life and legacy of Guru Padmasambhava. Filmed on the auspicious day of October 17, 2010, Guru Rinpoche Day, at the […]

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18 Nov Posted by in Buddhist, Podcast | Comments

Finding Clarity in Silence

Finding Clarity in Silence

PODCAST

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04 Nov Posted by in Buddhist, Mindfulness, Podcast | Comments

Minding Mind: Mindfulness for Everyday Living [Episode 7: Conclusion]

Minding Mind: Mindfulness for Everyday Living [Episode 7: Conclusion]

PODCAST This concluding episode brings the attitudes of mindfulness and its techniques together, challenging us to sow and grow the seeds of mindfulness.

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28 Oct Posted by in Buddhist, Mindfulness, Podcast | Comments

Minding Mind: Mindfulness for Everyday Living [Episode 6: The Body]

Minding Mind: Mindfulness for Everyday Living [Episode 6: The Body]

PODCAST Through the use of the body scan technique, we can "re-body" ourselves by experiencing the body without perceptive filters. We simply feel in to each part of the body with total acceptance, non-striving and pure presence.

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Minding Mind: Mindfulness for Everyday Living [Episode 5: Sitting Meditation]

Minding Mind: Mindfulness for Everyday Living [Episode 5: Sitting Meditation]

PODCAST A thorough overview of the technique, posture and preparation for sitting meditation, as well as the benefits of practice.

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14 Oct Posted by in Buddhist, Mindfulness, Podcast | Comments

Minding Mind: Mindfulness for Everyday Living [Episode 4: The Breath]

Minding Mind: Mindfulness for Everyday Living  [Episode 4: The Breath]

PODCAST The breath is the foundation of mindfulness. In connecting deeply with the breath, we come to encounter all our experiences with mindfulness and spacious awareness.

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30 Sep Posted by in Buddhist, Mindfulness, Podcast | Comments

Minding Mind: Mindfulness for Everyday Living [episode 3]

Minding Mind: Mindfulness for Everyday Living [episode 3]

PODCAST The practice of mindfulness begins with attention to seven foundational attitudes. In this episode the final three attitudes are covered: non-striving, acceptance and non-grasping.

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29 Sep Posted by in Buddhist, Mindfulness, Podcast | 1 comment

Minding Mind: Mindfulness for Everyday Living [episode 2]

Minding Mind: Mindfulness for Everyday Living [episode 2]

PODCAST Underlying the intention to practice mindfulness are seven particular attitudes which direct our energies toward receptivity and acceptance.

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