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awareness  // Posts tagged as "awareness"

10 Feb Posted by in Buddhist, Podcast | Comments

Fortunate Joy: The Blessing of Being

Fortunate Joy: The Blessing of Being

The blessing of being alive, of being human, is to uncover and become reacquainted with our basic nature. When we touch this awareness with appreciation and gratitude, we awaken to spontaneous joy and happiness.

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04 Nov Posted by in Buddhist, Mindfulness, Podcast | Comments

Minding Mind: Mindfulness for Everyday Living [Episode 7: Conclusion]

Minding Mind: Mindfulness for Everyday Living [Episode 7: Conclusion]

PODCAST This concluding episode brings the attitudes of mindfulness and its techniques together, challenging us to sow and grow the seeds of mindfulness.

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14 Oct Posted by in Buddhist, Mindfulness, Podcast | Comments

Minding Mind: Mindfulness for Everyday Living [Episode 4: The Breath]

Minding Mind: Mindfulness for Everyday Living  [Episode 4: The Breath]

PODCAST The breath is the foundation of mindfulness. In connecting deeply with the breath, we come to encounter all our experiences with mindfulness and spacious awareness.

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