Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

body  // Posts tagged as "body"

10 Feb Posted by in Buddhist, Podcast | Comments

Fortunate Joy: The Blessing of Being

Fortunate Joy: The Blessing of Being

The blessing of being alive, of being human, is to uncover and become reacquainted with our basic nature. When we touch this awareness with appreciation and gratitude, we awaken to spontaneous joy and happiness.

Read more...

28 Oct Posted by in Buddhist, Mindfulness, Podcast | Comments

Minding Mind: Mindfulness for Everyday Living [Episode 6: The Body]

Minding Mind: Mindfulness for Everyday Living [Episode 6: The Body]

PODCAST Through the use of the body scan technique, we can "re-body" ourselves by experiencing the body without perceptive filters. We simply feel in to each part of the body with total acceptance, non-striving and pure presence.

Read more...

05 Aug Posted by in Podcast, Qigong, Taoist | 1 comment

Six Healing Sounds: Recognizing Emotions in the Body

Six Healing Sounds: Recognizing Emotions in the Body

PODCAST Emotions are experienced namely as a mental phenomenon without a connection to the body. The ancient exercise of the Six Healing Sounds is a gateway for reconnecting with the bodily component of emotions.

Read more...