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Buddhism  // Posts tagged as "Buddhism"

Opening the Gate: Finding Freedom in Feeling [4]

Opening the Gate: Finding Freedom in Feeling [4]

PODCAST Reactive emotions are the inevitable human response to suffering. In this episode we examine the Four Four Noble Path in relation to emotions.

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Opening the Gate: Finding Freedom in Feeling [3]

Opening the Gate: Finding Freedom in Feeling [3]

PODCAST Emotional shutdown triggers are excellent teachers on the path to emotional freedom.

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Opening the Gate: Finding Freedom in Feeling [2]

Opening the Gate: Finding Freedom in Feeling [2]

PODCAST In learning to feel, we must bring attention to the arising of feeling. Techniques are offered to recognize feeling, short-circuit shutdown patterns and increase emotional spaciousness.

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24 Feb Posted by in Buddhist, Podcast | Comments

Opening the Gate: Finding Freedom in Feeling [1]

Opening the Gate: Finding Freedom in Feeling [1]

PODCAST By learning to feel — honestly, rawly and nakedly — we become fully human, emotionally mature and authentically open to our awakened nature, both pure and spacious.

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