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daily living  // Posts tagged as "daily living"

03 Feb Posted by in Buddhist, Podcast | Comments

Engaging the World: The Six Paramitas [6: Wisdom]

Engaging the World: The Six Paramitas [6: Wisdom]

PODCAST The paramita of wisdom is the highest form of knowing and the sword which cuts through our fabrications, delusions and negative emotions.

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20 Jan Posted by in Buddhist, Podcast | Comments

Engaging the World: The Six Paramitas [4: Joyful Effort]

Engaging the World: The Six Paramitas [4: Joyful Effort]

PODCAST The paramita of joyful effort is the antidote to laziness. In dismantling the Three Poisons, we release wisdom energy.

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14 Jan Posted by in Buddhist, Podcast | Comments

Engaging the World: The Six Paramitas [3: Patience]

Engaging the World: The Six Paramitas [3: Patience]

PODCAST The prime paramita of patience (sopa) is the antidote to anger. When patience is nurtured and applied, we create a heart wide enough to embrace the universe.

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06 Jan Posted by in Buddhist, Podcast | Comments

Engaging the World: The Six Paramitas [2: Mindful Action]

Engaging the World: The Six Paramitas [2: Mindful Action]

PODCAST This podcast focuses on the beneficial nature of mindful action (tsultrim).

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17 Dec Posted by in Buddhist, Podcast | Comments

Engaging the World: The Six Paramitas [1: Generosity]

Engaging the World: The Six Paramitas [1: Generosity]

PODCAST The six paramitas are "action methods" for engaging the world.

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04 Nov Posted by in Buddhist, Mindfulness, Podcast | Comments

Minding Mind: Mindfulness for Everyday Living [Episode 7: Conclusion]

Minding Mind: Mindfulness for Everyday Living [Episode 7: Conclusion]

PODCAST This concluding episode brings the attitudes of mindfulness and its techniques together, challenging us to sow and grow the seeds of mindfulness.

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Minding Mind: Mindfulness for Everyday Living [Episode 5: Sitting Meditation]

Minding Mind: Mindfulness for Everyday Living [Episode 5: Sitting Meditation]

PODCAST A thorough overview of the technique, posture and preparation for sitting meditation, as well as the benefits of practice.

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