Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

meditation  // Posts tagged as "meditation"

Minding Mind: Mindfulness for Everyday Living [Episode 5: Sitting Meditation]

Minding Mind: Mindfulness for Everyday Living [Episode 5: Sitting Meditation]

PODCAST A thorough overview of the technique, posture and preparation for sitting meditation, as well as the benefits of practice.

Read more...

16 Jul Posted by in Buddhist, Gelug, Meditation | Comments

Meditation on the Buddha

Meditation on the Buddha

A meditation on the Buddha from Guided Meditations on the Stages of the Path by Bhikshuni Thubten Chodron.

Read more...

15 Jul Posted by in Podcast | Comments

Noble Truths: The Buddhist “Facts of Life” part 9

Noble Truths: The Buddhist “Facts of Life” part 9

PODCAST In part 9, we continue with the wisdom (or meditation) trainings of the Eightfold Noble Path: Right Mindfulness. Meditation is the most direct way to awaken to what is.

Read more...

08 Jul Posted by in Buddhist, Meditation | Comments

Shambhala Sun » How To Live a Genuine Life

Shambhala Sun » How To Live a Genuine Life

Genuine spiritual practice is never about fixing ourselves, because we’re not broken. It’s about becoming awake to who we really are, to the vastness of our true nature, which includes even the parts of ourselves we label as ‘bad.’

Read more...