release // Posts tagged as "release"
24 Mar Posted by PemaTenzin in Buddhist, Emotional Intelligence, Podcast | Comments
Opening the Gate: Finding Freedom in Feeling [4]
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PODCAST Reactive emotions are the inevitable human response to suffering. In this episode we examine the Four Four Noble Path in relation to emotions.
10 Mar Posted by PemaTenzin in Buddhist, Emotional Intelligence, Podcast | Comments
Opening the Gate: Finding Freedom in Feeling [3]
![Opening the Gate: Finding Freedom in Feeling [3]](http://livedeepnow.com/wp-content/themes/parallelus-unite-2-2-2/includes/timthumb.php?src=/wp-content/uploads/2011/02/556x133open1.png&w=556&h=133&zc=1)
PODCAST Emotional shutdown triggers are excellent teachers on the path to emotional freedom.
03 Mar Posted by PemaTenzin in Buddhist, Emotional Intelligence, Mindfulness, Podcast | Comments
Opening the Gate: Finding Freedom in Feeling [2]
PODCAST In learning to feel, we must bring attention to the arising of feeling. Techniques are offered to recognize feeling, short-circuit shutdown patterns and increase emotional spaciousness.
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