Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

release  // Posts tagged as "release"

Opening the Gate: Finding Freedom in Feeling [4]

Opening the Gate: Finding Freedom in Feeling [4]

PODCAST Reactive emotions are the inevitable human response to suffering. In this episode we examine the Four Four Noble Path in relation to emotions.

Read more...

Opening the Gate: Finding Freedom in Feeling [3]

Opening the Gate: Finding Freedom in Feeling [3]

PODCAST Emotional shutdown triggers are excellent teachers on the path to emotional freedom.

Read more...

Opening the Gate: Finding Freedom in Feeling [2]

Opening the Gate: Finding Freedom in Feeling [2]

PODCAST In learning to feel, we must bring attention to the arising of feeling. Techniques are offered to recognize feeling, short-circuit shutdown patterns and increase emotional spaciousness.

Read more...